Bookmarked. Now I just need to find lard.
Y'all, I made this recipe for Crockpot Pork Carnitas tonight, and it is fantastic! From the Cheeseslave blog, BTW.
Stats as of 3/1/12:
5'10" female, 38 y/o
Currently 140 lbs., approx 25% body fat
WEIGHT GOAL: lose a bit more body fat and tighten up the rear end...basically, I want to look great naked. Everywhere else is looking great, but my ass/hips/thighs are being a bit stubborn. TMI?
DAILY MACRO TARGETS: Cal: 1,857. Protein: 100g (400cal). Carb: 75g (300cal). Fat: 128g (1156cal).
EXERCISE GOAL: incorporate 2-3 strength training sessions and 1 sprint session per week.
Bookmarked. Now I just need to find lard.
Oooh I am trying this tomorrow!! I have wet dreams for carnitas **drool**
Glad I've been stockpiling my bacon fat :-P
Bacon is proof that the Flying Spaghetti Monster loves us and wants us to be happy.
I think you could do it with bacon grease and coconut oil... Mmm!
Last edited by lil_earthmomma; 03-22-2011 at 11:00 PM.
The more I see the less I know for sure.
-John Lennon
Yeah, I think any of that would work. I used a 2.5 lb shoulder, and 1 pint of lard did the trick. I was going to make up the difference with coconut oil, but didn't have to! And after it was done I just strained the lard back into a jar to re-use.
Stats as of 3/1/12:
5'10" female, 38 y/o
Currently 140 lbs., approx 25% body fat
WEIGHT GOAL: lose a bit more body fat and tighten up the rear end...basically, I want to look great naked. Everywhere else is looking great, but my ass/hips/thighs are being a bit stubborn. TMI?
DAILY MACRO TARGETS: Cal: 1,857. Protein: 100g (400cal). Carb: 75g (300cal). Fat: 128g (1156cal).
EXERCISE GOAL: incorporate 2-3 strength training sessions and 1 sprint session per week.
Bacon grease doesn't appear to have the vitamin D that lard does. From which part is the lard usually made ?
Also what part of the pig is the: carnitas ?
As Bucky said to Rob in a Get Fuzzy cartoon: Give me something that was a pig!!
This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson
Any given day you are surrounded by 10,000 idiots. Lao Tsu, founder of Taoism