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  1. #1
    ennasirk's Avatar
    ennasirk is offline Senior Member
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    Steak with Red Wine Herb Sauce

    Primal Fuel
    Saw this recipe linked from the Whole Foods blog today ... substitute your favorite primal fat for the canola oil and it sounds perfect and delicious.

    Steak with Red Wine-Herb Sauce | WholeFoodsMarket.com
    "Sometimes, you need to make sure the angel on your shoulder has a wingman." -Me

    My primal log


  2. #2
    Patrick's Avatar
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    Damn. Looks good! (and only one substitution, too)
    "Oh, you wanted answers...yeah, sorry, I'm not so good with those. Uh, probably something to do with science or something..." -- canio6

    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    Sometimes blogging as The Primal Mind. (My unorthodox and filthy-mouthed journal is semi-retired at this point)

  3. #3
    geostump's Avatar
    geostump is offline Senior Member
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    You had me at steak and red wine. Ahh love
    Georgette

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