Why should you be entertained by your workout? Your problem is entirely perceptual
Its easy for me for two reasons. The workouts I'm doing and have been doing for months are still taxing me and there's always room to improve. And I know it is part of a healthy lifestyle that I believe to be essential to regaining my health
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine