My BP is very similar to yours. I float around the 110/70 mark also and my resting heart rate drops below 50 when I am in bed. Somtimes I get light headed and see stars as well. It was like that before paleo and now during paleo. I think it has a lot to do with my activity level, staying away from stress, sleeping well, and eating a lot of fresh whole foods.
Originally Posted by O_O
"If man made it, don't eat it" - Jack Lallane
People say I am on a "crazy" diet. What is so crazy about eating veggies, fruits, seafood and organ meats? Just because I don't eat whole wheat and processed food doesn't make my diet "crazy". Maybe everyone else with a SAD are the "crazy" ones for putting that junk in their system.