PrimalJournal - PrimalG
2nd week of Primal Journey:
B-2 HB eggs, 2 slices turkey ham, 3 cups coffee w/creamer - but no sugar!
S - Snow peas/yellow & orange pepper strips
L - Big salad with ground beef, 80/20 from Trader Joe's, mushrooms, black oloves, yellow & orange peppers, red cabbage and natural ingred ranch dressing
S - Almonds, 8
Water throughout day
D-2 eggs scrambled with last triangle of cheese/olive oil and smidge of cocunut oil
Later-frz coconut bar - Whole Foods, corn tortilla chips, almond milk
Last edited by PrimalG; 03-22-2011 at 10:57 AM.
Tuesday, Week 2
B-4 slices of turkey ham in olive oil
1/2 fresh tomato
Brown rice tortilla
coffee w/creamer - 1 splenda
L-3 eggs in bacon grease, black olives, red cabbage
wild cherry pepsi
cloudy today and feeling very sad...grains last night part of the mix?
Last edited by PrimalG; 03-22-2011 at 12:27 PM.