Tales of the Hunt - Apex Predator's Chronicles page 25

**Apex Predator** · 07-10-2012, 03:18 PM

Some ab stuff earlier

Front Squats

135x5
185x5
135x10

Push Press

95x20

Shrugs(from ground)

135x10

**Apex Predator** · 07-11-2012, 03:29 PM

Shrugs(from the floor)

135x5
185x5

**Apex Predator** · 07-12-2012, 03:24 PM

CNG Pullups

5
4
3
2
2

**Apex Predator** · 07-18-2012, 08:34 AM

Bench

135x5
185x5
205x5
185x5
135x20

**Apex Predator** · 07-19-2012, 08:46 AM

RDLs

135x5
185x5
225x5
135x20

**Apex Predator** · 07-24-2012, 08:22 AM

Push Press

95x5
135x5x5

**Apex Predator** · 07-25-2012, 12:53 PM

CNG Pullups

1
2
3
3
3
3
3
2
2
1
1
1
1

**Apex Predator** · 07-26-2012, 08:42 AM

Front Squats

135x5
185x3
225x2
275x0

**Apex Predator** · 07-26-2012, 01:07 PM

RDLs

135x5
185x5
225x5
275x5x2

**Apex Predator** · 07-27-2012, 08:41 AM

Bench

135x5
185x5
205x5
185x10
135x10

Thread: Tales of the Hunt - Apex Predator's Chronicles page 25