Oh yes, caffeine, that's another problem for me. Disrupts my sleep horribly and that was definitely a trigger for mania - now if I have any caffeine I too can feel the racing heart etc, not pleasant. The small amounts in a few squares of 85% is my limit!
Originally Posted by dmc
Interestingly someone posted about having something you've given up for a while and it having a much bigger effect than it used to - that was over at Art's forum. It's very common and he cited cases where recovered drug addicts could find fatal a tiny dose of something they used habitually in much larger amounts.
Seeking the natural way in a modern world ...