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    Digby's Avatar
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    Primal Benedict

    Primal Fuel
    Spouse came up with this for breakfast this morning:

    2 GF ground beef patties cooked
    2 canadian bacon browned
    2 eggs poached
    hollandaise

    Stack like regular eggs benedict. Very hearty for the muscular.
    This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson

    Any given day you are surrounded by 10,000 idiots.
    Lao Tsu, founder of Taoism

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    Owly's Avatar
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    I like mine with tomato slices instead of the muffin--another primal-friendly option.
    “If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” --Audre Lorde

    Owly's Journal

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    Digby's Avatar
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    Time to plant tomatoes!
    This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson

    Any given day you are surrounded by 10,000 idiots.
    Lao Tsu, founder of Taoism

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    I just made that, sort of! Got this fantastic burger patty at Chelsea Mkt, 80% ground beef, 20 % ground bacon, to cook at home. Seared, topped with a poached egg. Perfect.

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    Okay, I just got giddy at the realization that hollandaise is primal. Thanks for that! Pre-PB I always tried to refrain from eating the stuff with a spoon. I'll be making this SOON.

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    i like to us a bed of wilted spinach, too. very good that way.

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    I did a primal eggs benny with a bed of spinach, broiled salmon, egg, and hollandaise. It was fantastic!

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    Quote Originally Posted by Camille View Post
    Okay, I just got giddy at the realization that hollandaise is primal.
    I got really excited the first time I realized this, too. Also very yummy on asparagus

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    Quote Originally Posted by Unicorn View Post
    I did a primal eggs benny with a bed of spinach, broiled salmon, egg, and hollandaise. It was fantastic!
    This is a great variation. Smoked salmon would also be good.
    This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson

    Any given day you are surrounded by 10,000 idiots.
    Lao Tsu, founder of Taoism

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    I totally had the "on a bed of spinach" version for dinner tonight. Worked late and not a speck of meat in the house so I had to egg it up. I tried a version of blender hollandaise from the food network website. So much easier than making it the traditional way. Delicious!!!

    I oddly don't feel guilty for consuming a half a stick of butter (in the hollandaise).

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