Primal Benedict page

[Digby]

Spouse came up with this for breakfast this morning:

2 GF ground beef patties cooked
2 canadian bacon browned
2 eggs poached
hollandaise

Stack like regular eggs benedict. Very hearty for the muscular.

[Owly]

I like mine with tomato slices instead of the muffin--another primal-friendly option.

[Digby]

Time to plant tomatoes!

[aktres]

I just made that, sort of! Got this fantastic burger patty at Chelsea Mkt, 80% ground beef, 20 % ground bacon, to cook at home. Seared, topped with a poached egg. Perfect.

[Camille]

Okay, I just got giddy at the realization that hollandaise is primal. Thanks for that! Pre-PB I always tried to refrain from eating the stuff with a spoon. I'll be making this SOON.

[zoebird]

i like to us a bed of wilted spinach, too. very good that way.

[Unicorn]

I did a primal eggs benny with a bed of spinach, broiled salmon, egg, and hollandaise. It was fantastic!

[Primal K@]

Okay, I just got giddy at the realization that hollandaise is primal.

I got really excited the first time I realized this, too. Also very yummy on asparagus

[Digby]

I did a primal eggs benny with a bed of spinach, broiled salmon, egg, and hollandaise. It was fantastic!

This is a great variation. Smoked salmon would also be good.

[Camille]

I totally had the "on a bed of spinach" version for dinner tonight. Worked late and not a speck of meat in the house so I had to egg it up. I tried a version of blender hollandaise from the food network website. So much easier than making it the traditional way. Delicious!!!

I oddly don't feel guilty for consuming a half a stick of butter (in the hollandaise).