I say, if you must obsess about something, obsess about being gluten-free or grain-free or, better yet, making the world a better place but not about vegetables. Loved the Carrot Train to CrazyTown. Prior to Primal, I used to be one of those people who rode the carb crazy train daily. Now that I'm largely off of the grains and starchy stuff, my blood sugar is blissfully stable. Occasionally, when I indulge in a sugary treat, I don't even notice it, blood sugar-wise. So I will enjoy my carrots in moderation, with a huge pat of butter, and also the occasional banana or sweet potato. I think I actually feel better with the starchy, non-grain, carbs in moderation, and I've lost two pants sizes since Thanksgiving without suffering a bit. Go primal!
True healthcare reform starts in your kitchen, not in Washington. ~Anonymous
The worst carrot is better than the best candybar.--TornadoGirl