This is a great suggestion. Plus it looks a lot more natural walking with a back pack than walking around with a weighted vest which is sure to garner stares and questions from passers by. With a backpack you have extra room to put your water/cell phone and snacks for the dogs.
Originally Posted by tfarny
"If man made it, don't eat it" - Jack Lallane
People say I am on a "crazy" diet. What is so crazy about eating veggies, fruits, seafood and organ meats? Just because I don't eat whole wheat and processed food doesn't make my diet "crazy". Maybe everyone else with a SAD are the "crazy" ones for putting that junk in their system.