Today I modified my "fat shake"; experimented with 50g coconut oil (instead of 200g heavy cream) + 6 raw eggs. Drank 1/2 pre-workout, 1/2 post. Actually this seemed to work better for me than cream. The coconut oil gave a rush of energy, and not such a heavy feeling. Post workout it felt very fortifying and energizing. Plus it's sort of "tropical-eggy" which is weirdly tasty.
Next going to try coconut milk...but being based in NE Asia need to go on a special mission to the foreign foods market.