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Thread: Binging on BBQ page

  1. #1
    HowToDieYoung's Avatar
    HowToDieYoung is offline Junior Member
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    Binging on BBQ

    Primal Fuel
    I am strict. Very strict primal/paleo. I also live in the BBQ capital of TX and will sit down and eat pounds of fatty BBQ in one sitting, multiple times a week. I know this can't be good in the long run. I just feel justified since I am staying within the parameters. What to do!?

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    canio6's Avatar
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    Eat it and enjoy it. Smoked meat should not be a major issue. I would be more worried about the sugary sauce (if any) and the sides - fries, baked beans etc.

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    geostump's Avatar
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    Quote Originally Posted by canio6 View Post
    Eat it and enjoy it. Smoked meat should not be a major issue. I would be more worried about the sugary sauce (if any) and the sides - fries, baked beans etc.
    I second what canio said. I eat BBQ once maybe twice a week. No sauce, just smoked meat heaven. The only side I get from our local BBQ joint is greens. The greens are to die for! Remember, don't fear the fat, fear the starch. That should become our mantra.
    Georgette

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    HowToDieYoung's Avatar
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    Haha, even if i eat 3 lbs. I mean isn't anything in excess bad?

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    canio6's Avatar
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    Quote Originally Posted by HowToDieYoung View Post
    Haha, even if i eat 3 lbs. I mean isn't anything in excess bad?

    So some people say. I for one would like to try living with an excess of money for a while - say 40-50 years.

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    geostump's Avatar
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    Quote Originally Posted by HowToDieYoung View Post
    Haha, even if i eat 3 lbs. I mean isn't anything in excess bad?
    Holy crap batman!! Have a salad with it?
    Georgette

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    Quote Originally Posted by geostump View Post
    Remember, don't fear the fat, fear the starch.
    If you're even somewhat metabolically stable, I wouldn't fear the starch, either. It's the fructose/plant toxins (gluten, phytates, lectins, etc.)/and n-3:n-6 ratio that we have to be mindful of.

  8. #8
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    moo
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    Every. Single. Day. (nearly anyhow)

    Seriously, I was even grilling sausage for my kids lunch yesterday morning at 6:30.

  9. #9
    HowToDieYoung's Avatar
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    I only eat the meat, maybe some vinegar based bbq sauce. I skip the sides. Waste of money and stomach space.

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    Funkadelic Flash's Avatar
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    Quote Originally Posted by HowToDieYoung View Post
    Haha, even if i eat 3 lbs. I mean isn't anything in excess bad?
    *shrug* You only live once! Also, I've been known to knock back a fair amount of meat in a single sitting and I'm healthier than ever before.

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