Results 1 to 2 of 2

Thread: What is Primal Blueprint? page

  1. #1
    daveyace's Avatar
    daveyace is offline Member
    Join Date
    Mar 2011

    What is Primal Blueprint?

    Shop Now
    hey everyone, i'm fairly new to this forum and i can see the primal blueprint is a book but what is it all about? i have heard people talking about it but what kind of diet is it? do you eat less carbs and more protein and fats? and what other things does it involve?



  2. #2
    Victoria's Avatar
    Victoria is offline Senior Member
    Join Date
    Jul 2010
    Amarillo, TX
    Learn More
    Get the book, and read it.

    Or click the "Start Here" tab at the top. Also browse the blog.

    All the answers to your questions are here. And it's less a diet and more a lifestyle.
    "For animals, the entire universe has been neatly divided into things to (a) mate with, (b) eat, (c) run away from, and (d) rocks." - Terry Pratchett, Equal Rites

    My Facebook (please send a message to introduce yourself though!)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts