Hello PB people

I have just read Marks book and I am determined to follow his path.

I was very fit until the age of 40 when I had a heart attack followed by bye-pass surgery, now I am unfit over weight, I am tired all the time and have problems with muscle and joint pain. I am probably a victim of statin poisoning, I have followed CW for too long and have to make some changes.

Any advice and links to articles on my specific health problems would be appreciated [I am already an avid follower of spacedoc]