I totally have the same problem with cashews. I have found that those raise my blood sugar more than any other nut out there! I am working on avoiding all nuts right now. I'm hoping it will eliminate my digestion issues as well as help me drop some pudge too
Spending the afternoon lifting weights sounds like fun, but I can see why it would be exhausting...
Type 1 Diabetic. Controlling blood sugar through primal life.
Maintain A1c of 6.0 or lower
More dietary fat, less carbs, moderate protein
LHT and sprint as per PB fitness