Results 1 to 2 of 2

Thread: Newcomer, lost 15 lbs the in the first week. page

  1. #1
    MikkelMork's Avatar
    MikkelMork is offline Junior Member
    Join Date
    Mar 2011
    Location
    Denmark, Europe
    Posts
    3

    Newcomer, lost 15 lbs the in the first week.

    Shop Now
    This is my first post on MDA, so first a little about myself.

    I'm a 25 years old male from Denmark, Europe. 6 feet tall and weigh in at 230 lbs.
    I just got a surgery on my knee (torn my acl while playing football) so i have had a lot of time to surf the net.

    I stumbled over MDA one day, and i was blowned away. Everything made sense for my, so i ordered
    The Primal Blueprint, but i couldn't wait to get started. Already the next morning I started to eat the primal way. And tried to do it 100% from the get go, i've been preatty close and haven't had any cravings for anything really.

    I'm already down 15 lbs. The only exercise i do is walking right now, i'm planing to start on simple fit as soon as posible.

    If there is to many misspellings, sorry, I don't write that much in English, acturaly I never write in English.

    Well this was my first post, mostly just to get going because i love this forum. All the Success Stories and the pictures are just great.
    Stats: 6' Male, 25 years
    Starting Weight: 230 lbs (3 March 2011)
    Current Weight: 192 lbs (9 June 2011)
    Goal Weight: 190 lbs (October 2011)

  2. #2
    NeoBerserker's Avatar
    NeoBerserker is offline Senior Member
    Join Date
    Jun 2010
    Location
    West Orange, New Jersey
    Posts
    232
    Awesome (i just started posting about a month ago myslef). But, a word of warning, some of the weight you lost was probably extra water weight and be prepared for slower weight loss. Its ok though, i think 15 lbs a week would probably be unhealthy. Just don't get discouraged. For me i had a steady 2 lbs fat loss a week, hit some plateaus, but always broke them. Good luck and enjoy the new lifestyle, i sure enjoy it.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •