Results 1 to 6 of 6

Thread: Indoor exercises page

  1. #1
    Danigrok's Avatar
    Danigrok is offline Senior Member
    Join Date
    Feb 2011
    Posts
    100

    Indoor exercises

    Primal Fuel
    I'm home today and it is storming outside. What are some exercises that I can do inside?

  2. #2
    Max[imilian]'s Avatar
    Max[imilian] is offline Senior Member
    Join Date
    May 2010
    Location
    Grand Rapids, MI
    Posts
    179
    Push ups, burpees, planks, squats, overhead press (if you have a desk or bench)

  3. #3
    ErinC's Avatar
    ErinC is offline Senior Member
    Join Date
    Feb 2011
    Location
    Calgary
    Posts
    263
    bodyrock.tv

  4. #4
    BarbeyGirl's Avatar
    BarbeyGirl is offline Senior Member
    Join Date
    Aug 2009
    Location
    SW Idaho farmland
    Posts
    928
    Tabata thrusters, stair hops (up and down from a single step), stair runs.

    Dips, jumping jacks, pushups, etc.

    Have you checked out Mark's PB Fitness progression? All that stuff can be done indoors.
    Nightlife ~ Chronicles of Less Urban Living, Fresh from In the Night Farm ~ Idaho's Primal Farm! http://inthenightlife.wordpress.com/

    Latest post: Stop Being Stupid

  5. #5
    iniQuity's Avatar
    iniQuity is offline Senior Member
    Join Date
    Feb 2010
    Location
    Northern NJ
    Posts
    5,683
    Get a $20 pull up bar it opens up a world of possibilities. I only went outside a handful of times this winter.

  6. #6
    Yaish's Avatar
    Yaish is offline Senior Member
    Join Date
    Jan 2011
    Location
    Arizona/SoCal
    Posts
    243
    Primal Blueprint Expert Certification
    My wife and I have this one we do that ROCKS...

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •