Oh! A little extra. I thought of what might help me through these first few days of low self esteem and confidence, the first few days after ending my less healthy less vibrant life filled ways. Some things I am excited about! I realized that the reason I binge sometimes and don't eat super healthy and tend to hate my exercise routine and be unhappy is because I don't love what I do! And it's not because I don't have the ability to love, it is because I am doing the wrong things, not the things that bring me joy and happiness!
- Trying running barefoot
- 1/2 marathon on the 20th
- Primal living
- Being home for spring
- Flirting with a new friend
- Cultivating a dawn wake up habit
- Seeing my dad in one month!
- Idea of having been primal that whole month
- Losing my binge-ing habits
Oh and two questions:
When did you all start seeing/feeling results in your body/mind/life?
Tips for getting past hard starting point?
Do you all make a meal plan and stick to it?