Its so funny. This board. Post a topic, thinking you are alone, and look at the droves of people with similar issues! Another testament to the crap we are being fed (literally AND figuratively) in CW lifestyle.
I , too, suffered from bouts of reflux on CW. It got so bad I had kept TUMS in my car, my desk at work and a stash at home! My stomach, or should I say abdomen because it went from my chest to below my navel, was constantly bloated. I always felt full except for those hunger pains from the spikes of insulin & blood sugar.
Anyway, on PB....all of that is gone. Now, the only exception is when I get truly hungry ....like after 16 hours of fasting...instead of feeling hunger pains I get a small amount of reflux. This is how I know my stomach is empty and I need to EAT. Now. But again, this is only after long periods of fasting and NOTHING near as bad as it was when I ate grains.
If you can just get your....mind together....then come on across to me.....
James Marshall (Jimi)Hendrix