Do you have your own kitchen?
Do you have your own kitchen?
1) Ground beef, eggs, and veggies.
2) Bacon, eggs, veggies.
3) Bacon.
4) Chicken thighs/legs/drumsticks in the oven.
5) Soups -- chicken, marrow bones w/beef, etc.
6) Slow cooker + roasts + veggies
7) Veggie ideas -- oven roasted, steamed, sautéed.
It doesn't have to be fancy. I'm a grad student so I know how you feel. If you have your own kitchen, excellent. If not, let us know. We can help brainstorm.![]()
Are you a college student, trying to navigate college while being Primal? Do you know any other PB college students on a tight budget? Heck, for that matter, are YOU trying to live Primal on a budget? Enroll at Primal University!
For after all what is man in nature? A nothing in relation to infinity, all in relation to nothing, a central point between nothing and all and infinitely far from understanding either.
-- Blaise Pascal
And stir fries! Any combo of meat, veggies and fat that you want. I'm also a grad student and find that it really helps to make 2-3 different batches of food on Sunday, then rotate through them during the week.
If at all possible, whatever you choose to do, invest in a slow cooker / crock pot. I mean "do it yesterday" type quickness.
Are you a college student, trying to navigate college while being Primal? Do you know any other PB college students on a tight budget? Heck, for that matter, are YOU trying to live Primal on a budget? Enroll at Primal University!
For after all what is man in nature? A nothing in relation to infinity, all in relation to nothing, a central point between nothing and all and infinitely far from understanding either.
-- Blaise Pascal
Organ and offal are cheap per pound.
My whole life, I've felt like an animal......but I've ignored my instincts. I ignored what I really am. That will never happen again.
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diced meat, veg, and seasoning sauteed.
egg salad, chicken salad, tuna salad etc
frittata or quiche
primal trail mix (i eat this as a meal, usually breakfast)
soup/stew
curries or stir fries
salads (i like to use a base of baby spinach)
traditional fry up (eggs, bacon, sausage, tomato, mushroom..)
Hello!
Check out everydaypaleo.com. Her recipes fit the easy, quick, economical bill.
"Let food be thy medicine and medicine be thy food." -- Hippocrates