I love red wine. The dryer the better, specifically Merlot. I could (and did for a while) have several glasses everyday.
But it is afterall, alcohol. So, it slows down fat burning. With my focus being on fat burning right now....wine is limited to once every great while.
Also, the good news about dry, red wine is that if you are following a ketogenic diet (which I am in PB)...it is the lowest carb of all alcohols. Dry reds have the least carbs. So, you can enjoy a glass (or three!) every once in a great while and not completely destroy your diet. The next morning when you wake...and enjoy your headache...you are still in ketosis.
If you can just get your....mind together....then come on across to me.....
James Marshall (Jimi)Hendrix