Hey Gang -
I put up a new blog that's all about triceps dips. Turns out there are a lot of variations on this simple bodyweight exercise. Who knew?
As always, please leave your questions and comments directly on my blog!
"In theory, theory and practice are the same. In practice, they couldn't be more different."
"You can have anything you want, but you can't have everything you want."
My blog: http://www.AlKavadlo.com