I love hemp seeds so I decided to try hemp milk and it was gross tasting. I don't like soy milk either. Have you tried coconut milk?
I haven't drunk milk for some time now. I feel better without it. This is also going to include cream so using that in coffee as per Mark's advice isn't going to work.
The one thing I'm not prepared to do without at the moment is my morning tea (in a 2 pint mug). I simply don't function without it and while I can drink black/green/herbal tea quite happily later in the day I really, really have to have my standard cuppa with 'milk' in the morning.
I have been drinking it quite happily with unsweetened Organic Soya Milk but various bits of reading suggest Soy may not sit too happily with my hormone concerns so I'm thinking of switching to Hemp Milk
GOOD HEMP Milk - Dairy-free, Soya-free- Source of Omega 3 - Made from Hemp seeds
It doesn't come up on Fitday when I search Hemp so maybe you don't have it in the US? Or maybe it just thinks I'm trying to find cannabis cakes.
Any thoughts on how this sits? Given I'm probably only looking at a cup a day should I really not worry about it (80:20 and all that).
TIA
FF
I love hemp seeds so I decided to try hemp milk and it was gross tasting. I don't like soy milk either. Have you tried coconut milk?
This is the answer: http://www.marksdailyapple.com/forum/thread18090.html
Liz.
Zone diet on and off for several years....worked, but too much focus on exact meal composition
Primal since July 2010...skinniest I've ever been and the least stressed about food
Hemp milk is fine. Just make sure you are balancing your omega 6:3's.
Why can't you have cow's milk or cream? Are you lactose intolerant or allergic?
You can add it to fitday.
Liz.
Zone diet on and off for several years....worked, but too much focus on exact meal composition
Primal since July 2010...skinniest I've ever been and the least stressed about food