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Thread: HEY YOU!! Want to learn how to do The Human Flag!?? page

  1. #1
    TimBell's Avatar
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    HEY YOU!! Want to learn how to do The Human Flag!??

    I get asked about this a lot, so here you go! A great blog post, and in depth video about performing the human flag, and what exercises to perform in order to achieve this amazing technique! Jungle Fit - How Fitness Was Meant To Be!: How To Do The Human Flag! Enjoy =)

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    nice! thank you! i was looking for this.

  3. #3
    TimBell's Avatar
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    @zoebird: No problem, I'm glad you liked it! Now get to practicing ... also L-sits are another great exercises to help you progress! =)

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    Video is awesome! I am no where near being able to do a flag but it is a goal of mine. I will definitely start watching your blog!

    Oh and I love that you have foot tattoos!

  5. #5
    TimBell's Avatar
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    @Fern: Thanks for reading and watching! Hahaha, yeah i love my foot tattoos, they're my fav ones! =)

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    Good stuff, Tim!
    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    I have a new site up and will soon be blogging at The Wayward Mind. (My journal is semi-retired at this point)

  7. #7
    TimBell's Avatar
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    @Patrick: Thanks Patrick, glad you enjoyed the blog and vid =)

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    In answer to the title of this thread, it's hard to imagine anyone who would not want to learn how to do the human flag.

    Off to watch the video....

  9. #9
    TimBell's Avatar
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    @frances: Hope you like it man, don't be afraid to post your thoughts on the blog! =)

  10. #10
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    good shit man, i favorited your blog too a gata look it over sometime. Bodyweight excercises/circuits are the shit!

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