When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
new journal http://www.marksdailyapple.com/forum...ml#post1264082
Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.
Griff's cholesterol primer
5,000 Cal Fat <> 5,000 Cal Carbs
Winterbike: What I eat every day is what other people eat to treat themselves.
TQP: I find for me that nutrition is much more important than what I do in the gym.
bloodorchid is always right
Morning glories are weeds, but I love them. They completely take over my parents' yard in September.
Journal on depression/anxiety
Curing IBS-C with Vitamin C and magnesium citrate.
While the flowers on the morning glory vines are pretty enough, I'd like more variety in my flowerbed!
Honestly, if it covers the ground and doesn't have burrs, thorns or stickers, it's pretty enough to stay in my yard.
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
The realization that most people hate their lives. Working jobs they don't like, to buy things they don't need, to mold themselves into something that don't want to be.
I'm not depressed about this. But It's something I don't want to EVER be. I'm thinking on dropping out of my university course which I just started. I'm not passionate about it. I'm thinking ill get a job, that isn't too mind/life destroying. Work, then travel. A LOT. Find out my passions, then do it.
Being stuck in a car filled with people who are trying to make me eat Mcdonalds.
''How about an icecream?''
''Okay, what about a coke?''
''No, I'm good thanks''
And then they get offended!
Just can't win.
My GOTD: my computer won't start, 2 days before I can get my new one!! I can't play the Sims 3 while my daughter is with her dad! Grrrrr