my primal journal:
broke a tooth and wish I could say it was on a bone but it wasn't - it was on an orange skittle; 1 freaking skittle. bloody dangerous carbs indeed...
When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
new journal http://www.marksdailyapple.com/forum...ml#post1264082
"Now I'm just another anonymous shut-in with an online shopping addiction." - Georgina Sparks.
"I puked like a hero for the rest of the night." - Anthony Bourdain, 2002.
"Brain: an apparatus with which we think that we think." - Ambrose Bierce
Stupid f##king dog owners. The sign at the park says all dogs must be leashed, but there are a few who think they must be special and take their dogs off the leash when they go on the wooded trails. I hate coming up on a loose dog when I'm trail running. Maybe I should start taking pepper spray and use it on the owners.
This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson
Any given day you are surrounded by 10,000 idiots. Lao Tsu, founder of Taoism
True story. While on the Hwy coming through Atlanta about 10 years ago...
I managed to pull over and lean forward over the steering wheel and it dislodged... I wasn't breathing at all and really thought I was going to die, and how stupid that was going to look.
Bloody dangerous carbs indeed!
Haven't eaten a skittle since.
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
And that's why I'm here eating HFLC Primal/Paleo.
When I was a kid, I inhaled one of those little cinnamon candies that are about the size of a skittle and it came out of my nose.
My work schedule has me waking up at 8 PM. Its not natural.
And that brings me to MY gripe of the day:
After having been on a 21-day layoff notice for more than a year and a half now, I finally got laid off. Second job in a row where I've been a good employee and laid off due to bad timing. The first time was because the real estate bubble burst and more than half of the employees were eliminated. This time the company used stimulus money to install new technology that eliminated a crapload of jobs. It's going to start looking a little suspicious on job applications if I keep saying "laid off", job after job.
I am in the running for an even better job at the same company, but the odds aren't all that good. We'll see. I got a small severance, rolled over my 401k but cashed out my pension, so I could be unemployed until after Christmas and still be fine.
My sorely neglected blog - http://ThatWriterBroad.com