Depressed today. It's like I'm just completely sapped of everything. Brain power, happiness, energy.
Poured rain all day.
I think it's salmonella. That's the only thing that fits the symptoms & timing. Five to seven days, they say, to get rid of it. This is only day three.
" most of us have a natural tendency and an incredible talent for processing new facts in such a way that our prior conclusions remain intact" [C. Horngren, “Uses and Limitations of a Conceptual Framework,” Journal of Accountancy (April 1981), p. 90.]
Hey look! It's my Primal Journal
Depressed today. It's like I'm just completely sapped of everything. Brain power, happiness, energy.
GOTD: Doing a bang up job of dieting and exercise and then BAM! during sandbag swings my lower back decides to lock up on me like it did last november and in december. So now I can't workout. Whatever. I'll just be a huge cow next to my fit ass sister at her wedding. I dont care.
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So you were counting on exercise to lose the weight for you?
I read an article a while back about a study that showed that people who diet and exercise to lose weight often end up giving up both when something goes wrong and they have to temporarily stop exercising.
Signed up for the precision nutrition cert - £92 shipping and I got stung with a £50 customs charge. Found out books are vat exempt but of course they ignored that. Cheque in the post from UPS but still a lot of money to post 2 books.
You know all those things you have always wanted to do? You should go do them.
Nah.. I was always aware "they" were out to get me.. even before I became Primal..... Now I can just run faster if they find me-Dino Hunter
Age 46
height 5'3
SW 215 lbs
CW 180 lbs (whole foods/primal eating)
LW 172 lbs
GW 125ish lbs
Well-behaved women rarely make history : Laurel Thatcher Ulrich
My New Primal Journal : http://www.marksdailyapple.com/forum...tml#post821642
My 1st Primal Journal (including travel journal of Africa) http://www.marksdailyapple.com/forum...back-to-Africa
I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC
Gripe is: Corey Perry suspended 4 games ;_; BS!!!
It brings us closer than dying and cancer and crying
I'm definitely having a quarter-life existential crisis at the moment, doubting lots of choices I've made in the past that have led me to this point.
>> Current Stats: 90% Primal / 143 lbs / ~25% BF
>> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF
>> Upcoming Fitness Feats: Tough Mudder, June 2013
>> Check out my super-exciting journal by clicking these words.
Weight does NOT equal health -- ditch the scale, don't be a slave to it!