How bad is canola oil? I ate some chicken that was cooked with it. Oh well whatever.
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
And that's why I'm here eating HFLC Primal/Paleo.
I've discovered (since consciously trying to not eat it) that I really don't like the taste of Canola Oil. It loses hard to homemade Ghee or Olive Oil every which way.
I wouldn't worry about accidental eatings of anything (unless you 'accidentally' eat a couple of croissants or something). Too much worrying can be bad for ya
Stupid chess computer glitching up and taking a pawn that it can't take. That pawn would have guaranteed my victory but apparently the damned computer can break the rules to win the damned game.
In all of the universe there is only one person with your exact charateristics. Just like there is only one person with everybody else's characteristics. Effectively, your uniqueness makes you pretty average.
Read The Declaration - End the (grain) Fed - My Primal Journeys
International Council of Thirteen Indigenous Grandmothers