I was at the beach yesterday making sure I got my daily Vitamin D. While I was sitting and reading, a family of four sat down under the shade of a palm tree and proceeded to have their lunch. Mom and Dad were quite chubby and in their early/mid 30s. There was a boy about 3 and a gorgeous little baby girl who was sitting up, but I don't think walking just yet. Probably somewhere between 10 months and a year. They were right in my line of vision so I couldn't help but notice that both of the kids were eating foods ending in -O. Such as Frit , Cheet and Cheeri. All was being washed down with 7-Up. Now, I have no children, therefore I'm about the farthest thing from being a parenting expert, but I can't imagine feeding a pre-toddler and pre-schooler such things.
The book I was reading while watching this : Primal Body Primal Mind. Oh the irony.
kiss = keep it simple, sister!