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Thread: it is possible to get a 6 pack if iam fat? page

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    vinilo's Avatar
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    it is possible to get a 6 pack if iam fat?

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    it is possible to get a 6 pack if iam fat? i can't stop thinking my skin is very horrible and won't fix and still like elastic ..

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    zoebird's Avatar
    zoebird is offline Senior Member
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    depends upon your age, your skin, etc.

  3. #3
    runnergal's Avatar
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    ...and?

    some can, some can't, you wont know til you get there and even if you cant, lean with excess skin is still healthier than fat. It's like worrying that if you take the entry level job you might eventually get promoted to CEO and what if you arent CEO material? Take the job.
    MTA: because it is rare I dont have more to say

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    vinilo's Avatar
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    i am 20 my skin i guess it's ok and iam trying to make primal step by step ehe

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    Al_Kavadlo's Avatar
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    Quote Originally Posted by runnergal View Post
    ...and?

    some can, some can't, you wont know til you get there and even if you cant, lean with excess skin is still healthier than fat. It's like worrying that if you take the entry level job you might eventually get promoted to CEO and what if you arent CEO material? Take the job.
    Great analogy!

    Quote Originally Posted by vinilo View Post
    i am 20 my skin i guess it's ok and iam trying to make primal step by step ehe
    You're young enough that your skin probably isn't too stretched out yet. If you start implementing changes to your diet and lifestyle immediately, there is hope!
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  7. #7
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    I am 35 and lost 100lbs. The abs are just starting to poke out but they are definitely there. If you lose weight in a slow and steady manner your skin will pop back. Look at some of the before and after pics on here.

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  9. #9
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    at 30 years old i weight close to 350 lbs. two years later, i can see a six pack with a little flab around them (especially near the bottom). it's definitely possible. it will take some time though...so allow yourself some patience and don't try too hard.

  10. #10
    Jerome's Avatar
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    It is possible to get 6 pack abs although you are fat, because you can do it with exercise
    if you are determin on your task. your determination will help you to achieve this.

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