I wrestle with this on a daily basis. I came here to get away from calorie counting and PB is for the first time ever allowing me to eat maintenance without too much distress...although I still have to use caution. But actual weight loss? not so much. Now in theory if I stick with this for months while my body heals (from what I am not sure) weight loss will naturally happen. Or maybe this is the weight my body is "supposed to be at".
I have been toying around with modified calorie counting. Ironically coming up with something that is somewhat akin to "deal a meal". Not wanting to agonize over details. Breakfast: 2 proteins, 1 veggie, 2 fat, 1 fruit. (redefining a serving to fit what is normal for me). Etc.
MTA: because it is rare I dont have more to say
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - my daughter Age 7