HI just joined today page 6

[The Chronicles of David]

Just a little update y'all. I am in the process of setting up a small home gym in my garage. It is still hot as a stolen tamale in Texas, but I need to get this started. First I need to clean out a nice spot. Jeez I have things still in boxes from the time I moved in about 3 and 1/2 yrs ago. My main equipment for now will be my trusty Soloflex. I will add a punching/kick bag. The type that is free standing. I will put some mats down for some good stretching. I might incorporate a little Tia-bo too. Yes this is all "old school", but it beats sitting on my rear. I am down over 100lbs via VLC/ZC (20%/80%). At this time I am dedicated to only Zero Carb. Wish me luck in my new venture to Great Health. Live Long, Be Strong and Always Battle On!!!

Your Carnivore Brother In Arms,



Cheers,

Dave

[jammies]

Just a little update y'all. I am in the process of setting up a small home gym in my garage. It is still hot as a stolen tamale in Texas, but I need to get this started. First I need to clean out a nice spot. Jeez I have things still in boxes from the time I moved in about 3 and 1/2 yrs ago. My main equipment for now will be my trusty Soloflex. I will add a punching/kick bag. The type that is free standing. I will put some mats down for some good stretching. I might incorporate a little Tia-bo too. Yes this is all "old school", but it beats sitting on my rear. I am down over 100lbs via VLC/ZC (20%/80%). At this time I am dedicated to only Zero Carb. Wish me luck in my new venture to Great Health. Live Long, Be Strong and Always Battle On!!!

Your Carnivore Brother In Arms,



Cheers,

Dave

Glad to see you're still on board! Congrats on your fantastic progress

[The Chronicles of David]

I do have to thank you Sharon. Since I really follow more of a purist (ZC) regiment I probably should remove that from my Blog. I will definitely consider that and more than likely remove it. Thanks again for pointing that out to me. BTW I do plan on eating some cheese on occasion after I get down to a weight that I feel where I should be.

??? ...... I'm sorry was there a question or comment annylove?

Cheers,

Dave

[The Chronicles of David]

Glad to see you're still on board! Congrats on your fantastic progress

Thank you so much jammies, I gotta tellya it has been a ride. I am confident that I will be able to do this for a lifetime. I hope all fares well with you in your endeavors. Keep the Faith and Battle On my friend!!!

Cheers,

Dave

[The Chronicles of David]

Hi all just wanted to give an update: I am at an all time low of 176.6 lbs!!! My start weight at the beginning of this journey was 280 lbs. I was at a little stall, but it seems that (ZC) has kicked back in and I am on a downward push at this time. How low can I go? Hey I really don't know. What I do know is that for ME it has been pretty easy. I just eat. Wow can it get any better lol? I always appreciate the support and the positive comments made here. Thanks to All. Fight the Good Fight and Battle On!!!

Your Carnivore Brother In Arms,



Cheers


Dave