9 months-in bloodwork
Just got my labwork after living primal for the past 9 months.
Total - 172
HDL - 46
Trigs - 26
LDL - Pattern A (21.6)
A1C - 5
C-reactive protein - 0.18
Vitamin D 25-hydroxy - 75.4
I'm a little surprised my HDL isn't a bit higher and A1C a bit lower, but all-in-all I think those numbers look pretty good.
Curious to know what your beginning was.
I'm about that far into it too, maybe 10 months. I just got my bloodwork done and am still waiting on results. Yours look really good.