I usually get some of those type of symptoms when reducing carbs dramatically. I definitely have to add sea salt and I also find that a magnesium supplement helps.
Withdrawing from carbs is the closest think I have to compare to drug rehab. I have had some pretty severe withdrawal symptoms. The first time I went off carbs cold turkey, I was convinced I was going to die of a heart attack if I didn't get some carbs.
True healthcare reform starts in your kitchen, not in Washington. ~Anonymous
The worst carrot is better than the best candybar.--TornadoGirl