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Thread: day 6 and success already! page

  1. #1
    Jac's Avatar
    Jac
    Jac is offline Senior Member
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    Red face day 6 and success already!

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    I'm still stepping my way into the full PB life, but had to share this. My heart rate has come down from the high 80s and frequent ectopic beats, to 68bpm and hardly any ectopics. Freaking amazing!!

    And, I was getting shooting pains in my feet every day as well as not being able to keep shoes on cos of the swelling. No pain relief needed for the last 5 days, and some swelling but not much - shoes still fit!

  2. #2
    jammies's Avatar
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    Awesome! There is nothing like a little success to keep the motivation up

  3. #3
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    And just think, if it's this good at day 6, imagine how you'll feel at day 60.

  4. #4
    denise's Avatar
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    fantastic!! I can only imagine what a huge relief that would be.

    as skink says - just imagine how good you are going to feel - and thats going to get you thru any rough patches!

  5. #5
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    That's amazing, Jac!!

  6. #6
    Jac's Avatar
    Jac
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    Yep, and now there's just over 2kg weight loss as well. I'm loving this!
    Started Feb 18 2011

    Journalling here

    "There's a difference between knowing the path, and walking the path" - Morpheus

  7. #7
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    wahoo!!

  8. #8
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    Thats good news. that is how I stumbled onto this site as I have rapid heart rate episodes and had heart surgery (Cardiac Ablation). I was told that this kind of diet helps with this issue. So glad you are feeling better.

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