Results 1 to 2 of 2

Thread: Water Bloating page

  1. #1
    dlmtv's Avatar
    dlmtv is offline Junior Member
    Join Date
    Feb 2011
    Posts
    16

    Water Bloating

    Anyone else get bloated after drinking water? Seems to be a culprit, I drink between 2-3L a day of room temp water and always feel bloated afterwards

  2. #2
    Eklecktika's Avatar
    Eklecktika is offline Senior Member
    Join Date
    Jun 2010
    Location
    Clarkston, WA
    Posts
    528
    Primal Blueprint Expert Certification
    Any particular reason you drink so much?

    That much water can contribute to low sodium-even if it isn't clinical hyponatremia, you could still be lower than what your body 'wants' to be, and therefore retaining water in an attempt to hang on to salt.

    I retain water like a fiend when I'm low on salt (pituitary issues) and adding a 1/2 tsp to a glass of water will often send me to the ladies room 5 or 6 times the next day-and leave me 5-8 pounds lighter. Doesn't happen so much any more now that I have things sort of 'figured out', but there for a while-wow.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •