FFS, what is wrong with EVOO? It is absolutely delicious. Try it for a couple of weeks then tell us you don't like it. BTW, it helps to rub the salad bowl with a bruised clove of garlic
And you are right in that the sunflower and canola oils have to go
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine