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Thread: Whole 30 results

  1. #1

    Whole 30 results

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    I just thought I'd share my whole 30 results with everyone. I stuck to the plan which actually surprised me, I've found that I now view some of my old favourite foods as 'I can't eat that' and don't question it any further, which is very good for me.

    Anyway, I lost 14 lb over the 30 days which I was very pleased with. After my weigh in I decided to treat myself with a Cadbury cream egg (brits will know what these are) - huge mistake! My stomach let me know in no uncertain terms that such food was totally unacceptable now. It was a good learning curve.

    I've got before photos but won't be putting them up until I've got nearer my target weight but am pleased with my progress so far. I shall be adding in some dairy but not as much as I was eating and will hopefully continue towards my target weight (about another 20-25 lb to go).

    Thanks for reading.

  2. #2
    Join Date
    Dec 2009
    Location
    Austin
    Posts
    1,326
    Congratulations!!

    and i love cadbury eggs. they'd probably cause my teeth to fall out now!)
    Even if you fall flat on your face, at least you're moving forward!

  3. #3
    Join Date
    Feb 2010
    Location
    Flower Mound, Texas
    Posts
    2,136
    Way to go Sue! Look forward to seeing your pics.

  4. #4
    Join Date
    Jan 2011
    Location
    Guam
    Posts
    214
    Great job!
    ~Rhonda

    "Do or do not do, there is no try" - Yoda

  5. #5
    Join Date
    Aug 2010
    Location
    Atlanta, GA
    Posts
    2,796
    Woot!

  6. #6
    Join Date
    Feb 2011
    Location
    Tennesee
    Posts
    10
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    Congrats!

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