and a craving issue. For those with a history of sugar addiction or gut flora imbalance, fruit can set off a chain of increasing carb cravings. A lot of people don't deal with that at all and naturally self-limit fruit, and shouldn't think twice about whether it might be causing them harm.
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
Current Weight: 175lb__________________________________Goal: 135lb
Deadlift: 240lb________________________________________Back Squat: 165lb
Bench: 130lb__________________________________________Pre ss: 85lb
***Winning a 20-year war against binge eating disorder***