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Thread: Yoga and Tibetan Five Rites page

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    naiadknight's Avatar
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    Yoga and Tibetan Five Rites

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    I'm doing both of these as a stress relief measure. This is what the Tibetan Five Rites are. Here's my question:
    Would either or both be consider lift heavy things, ala body weight style?
    At the moment I'm counting them as moving slowly and lift heavy things, but I don't know if it's enough effort to be considered lift heavy things.
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    i would not consider that part of lifting heavy things, no.


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    tibetan five rights might be like sprints (for some) or long slow or play.

    yoga, it depends upon the style.

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    naiadknight's Avatar
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    Good to know.
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Latest Journal

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