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Thread: My "Whole 30" results (pics)

  1. #1
    Join Date
    Apr 2010
    Location
    south US
    Posts
    95

    My "Whole 30" results (pics)

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    Well I finished my Whole 30 challenge yesterday. I stuck to it the whole time (minus a sugar cookie on Valentine's Day). Before I did the Whole 30, I had plateaued and not lost weight for about 8 weeks. This Whole 30 was just what I needed!

    I kept a "Whole 30" journal on my blog- and today's post shows my before and after pictures. I definitely recommend it to anyone who is in a plateau or who needs to ramp up their weight loss!

    http://primalyak.blogspot.com/2011/0...0-results.html

  2. #2
    Join Date
    Feb 2010
    Location
    Flower Mound, Texas
    Posts
    2,139
    Wow. You look fantastic! So, will you maintain the Whole 30 regimen?

  3. #3
    Join Date
    Oct 2010
    Location
    NoVA
    Posts
    2,462
    Congrats! You look amazing!

  4. #4
    Way to go! You look great!

  5. #5
    Join Date
    Nov 2010
    Location
    Annapolis, MD
    Posts
    242
    Hoooooooo-ly crap girl. You look awesome. Keep up the great work !

    "The Way We Do Anything Is the Way We Do Everything"
    ~ Kancho Cameron Shayne

    Blog - The Primal Pantry
    My Leangains/Primal Lifestyle Challenge to begin 2/7/11!
    Check out the Blog for Daily Progress

  6. #6
    Join Date
    Jan 2011
    Location
    Chicago
    Posts
    281
    Fantastic job !!!
    "You can always do more than you think you can !" Sensei Scash

  7. #7
    Join Date
    Jun 2009
    Location
    Pittsburgh
    Posts
    486
    Awesome soniayak! You look great!

  8. #8
    Amazing!!

  9. #9
    Join Date
    Sep 2009
    Location
    metro Portland
    Posts
    3,176
    Impressive! Inspiring! WooT!
    (P.S. Dairy is my downfall too.)
    "Let food be thy medicine and medicine be thy food." -- Hippocrates

  10. #10
    Join Date
    Feb 2011
    Location
    Cambridge, UK
    Posts
    142
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    wow - you look amazing!! Fantastic achievement.

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