Page 92 of 1073 FirstFirst ... 42829091929394102142192592 ... LastLast
Results 911 to 920 of 10730

Thread: <Insert Bacon Here> One fat (guy's) primal journal page 92

  1. #911
    naiadknight's Avatar
    naiadknight is online now Senior Member
    Join Date
    Mar 2010
    Location
    Odessa/ Midland, TX
    Posts
    12,835
    Primal Fuel
    I know the feeling. THere's something I do that helps me, but I don't know that it's a viable option for you.
    Lay on a sofa, bed, something, on your back and dangle your head/ neck off the edge, to the point where they're kinda dangling off the piece of furniture while the rest of you is supported. Again, you're on your back. On the stomach doesn't work as well for some reason, I think it's the angle. You'll feel all the snot/ gunk, etc "flow" to the top of your sinuses. If you have enough of your neck over the edge, you'll feel your neck stretch. If you feel pain (bad pain, good pain is ok), stop and don't try again. Once things have quit moving and your neck feels semi relaxed, move back towards being upright. Things'll flow downward again, but you'll need to blow your nose and hock up gunk. Once that's all said and done, I usually feel alot better. Maybe it'll help you.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  2. #912
    canio6's Avatar
    canio6 is offline Senior Member
    Join Date
    Dec 2010
    Location
    S. Arizona
    Posts
    11,509
    I'll give it a try thanks for the suggestion.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  3. #913
    naiadknight's Avatar
    naiadknight is online now Senior Member
    Join Date
    Mar 2010
    Location
    Odessa/ Midland, TX
    Posts
    12,835
    Hope it helps. tension/ sinus headache's blow asscrackers.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  4. #914
    TigerLily's Avatar
    TigerLily is offline Senior Member
    Join Date
    Sep 2009
    Location
    metro Portland
    Posts
    3,250
    Translation from above:
    The bone that your head lays upon might be askew. If so, it can cause headaches that nothing will fix. (Except getting that bone realigned, which is easy to do.)
    "Let food be thy medicine and medicine be thy food." -- Hippocrates

  5. #915
    canio6's Avatar
    canio6 is offline Senior Member
    Join Date
    Dec 2010
    Location
    S. Arizona
    Posts
    11,509
    Quote Originally Posted by TigerLily View Post
    Translation from above:
    The bone that your head lays upon might be askew. If so, it can cause headaches that nothing will fix. (Except getting that bone realigned, which is easy to do.)
    Hmmm...so, how the heck does one's bone get misaligned?
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  6. #916
    Pink Grokoddess's Avatar
    Pink Grokoddess is offline Senior Member
    Join Date
    Mar 2011
    Location
    Yukon Canada
    Posts
    1,077
    Quote Originally Posted by canio6 View Post
    Hmmm...so, how the heck does one's bone get misaligned?
    Sleeping wrong .. self cracking, wrong twists.. etc etc etc
    "If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place." Nora Roberts

    Start December 20th 2010: 177 lbs
    Currant: 136 lbs
    Goal: 125 lbs
    11 more lbs to go


    Follow My Journey :-)

  7. #917
    geostump's Avatar
    geostump is offline Senior Member
    Join Date
    Nov 2010
    Location
    Ohio, its not the heart of it all
    Posts
    10,781
    I'm a major neck cracker but that's where most of my tension lies, neck and shoulders which from what I have found out is pretty typical for women folk. I need to find something that helps my 2 youngest with their headaches. Not only does the youngest get bad headaches but the middle is now as well.
    Georgette

  8. #918
    naiadknight's Avatar
    naiadknight is online now Senior Member
    Join Date
    Mar 2010
    Location
    Odessa/ Midland, TX
    Posts
    12,835
    I don't crack my neck, but I did get into a fender bender about a year ago and manage to get several cervical protrusions out of it. I've thought abt going to a chiro, but I'm still leery of it.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  9. #919
    Pink Grokoddess's Avatar
    Pink Grokoddess is offline Senior Member
    Join Date
    Mar 2011
    Location
    Yukon Canada
    Posts
    1,077
    I always crack my joints... even though my chiro told me it was very bad for my joints .( something about loosin the suppose to be tight ligs. and tightenin the suppose to be lose ligs. )
    "If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place." Nora Roberts

    Start December 20th 2010: 177 lbs
    Currant: 136 lbs
    Goal: 125 lbs
    11 more lbs to go


    Follow My Journey :-)

  10. #920
    canio6's Avatar
    canio6 is offline Senior Member
    Join Date
    Dec 2010
    Location
    S. Arizona
    Posts
    11,509
    Hmmm...yeah, I am a neck cracker as well. It is that or bang my head repeatedly in the desk because it hurts less lol.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •