<Insert Bacon Here> One fat (guy's) primal journal page 87

[geostump]

I won't even eat duck after my mom tried to make it when I was 8. It was nasty. I think we ended up ordering pizza it was so bad.

[naiadknight]

Duck's good, IF PREPPED RIGHT. That's a big if, in the modern kitchen.

[geostump]

Honestly it was all the fat that turned us off. I even saw duck on a show recently and saw the layer of fat on it and was like damn! Not too sure if I could even touch that being primal and all.

[canio6]

Another possible ack for me, lamb. Canio, why don't you make this for me lol!

Come visit. I'll cook.

[geostump]

Come visit. I'll cook.

Deal. I'm grilling out this weekend. Going to be 79 Sunday.

[canio6]

Last night was day two of pushups. I didn't get them all. On my last set my arms said, "not just no, but hell no fat man" and face met carpet. I couldn't run as I had to go back into work. I'll hit the running again this weekend and will do week 1 of pushups again and start my run weeks over. I am in no hurry to to 100 pushups. If it takes 6 weeks or 12 or a year...all good.

[canio6]

Deal. I'm grilling out this weekend. Going to be 79 Sunday.

Nice. I should grill on Saturday. Good idea.

[geostump]

Hopefully I should be able to start the push up thing Monday. I need to read up on it some more.

[canio6]

Hopefully I should be able to start the push up thing Monday. I need to read up on it some more.

I like it. I do think it is a touch unrealistic. I think it is far too short a time to expect those large a gains but I have been wrong before. It's just 20 push ups to 100 in 6 weeks...yeah, I don't see that happening. My arms and chest agree; they are definitely pissed at me right now.

[geostump]

This'll help me out when we start Crossfit in a few weeks. The best part of that is that we can do it for free, at our home. We know a guy that is training to be a Crossfit instructor so he uses us as his guinea pigs. Bad ass workouts those are.