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Thread: <Insert Bacon Here> One fat (guy's) primal journal page 726

  1. #7251
    ssn679doc's Avatar
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    Quote Originally Posted by canio6 View Post
    LOL Thank you both very much


    before and now pics

    Attachment 11808


    Attachment 11809
    DUDE! HOLY F*(^ What a tranformation! Awesome job! I bow at feet of the weight loss master!

  2. #7252
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    Quote Originally Posted by ssn679doc View Post
    DUDE! HOLY F*(^ What a tranformation! Awesome job! I bow at feet of the weight loss master!
    LOL Thanks. Sadly, I am also the weight gain master so save the bowing for this time next year if I am still doing as well.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  3. #7253
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    Quote Originally Posted by canio6 View Post
    So reading through some posts on the nutrition forum it seems to me that many of them are getting far too much of the 4th macro because of their obsession with the first 3. Fat/Protein/Carbs/Stress.

    They are so paranoid about the first three that they don't realize they are killing their efforts with the 1,000,000g of stress they are getting. Chill. the. f*ck. out. Eat some real food for a while and see if you just don't feel better. (directed at new folks not those of you who have been figuring this out for a long while now)
    ^5 this

  4. #7254
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    Quote Originally Posted by canio6 View Post
    LOL Thanks. Sadly, I am also the weight gain master so save the bowing for this time next year if I am still doing as well.
    Dude you are about 40 lb ahead of me.... you are a master.... I bow at the feet of your wisdom....

  5. #7255
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    Quote Originally Posted by ssn679doc View Post
    Dude you are about 40 lb ahead of me.... you are a master.... I bow at the feet of your wisdom....
    Well, I bow to your workouts and awesome vegetables. I think we're even
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  6. #7256
    cori93437's Avatar
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    Quote Originally Posted by canio6 View Post
    So reading through some posts on the nutrition forum it seems to me that many of them are getting far too much of the 4th macro because of their obsession with the first 3. Fat/Protein/Carbs/Stress.

    They are so paranoid about the first three that they don't realize they are killing their efforts with the 1,000,000g of stress they are getting. Chill. the. f*ck. out. Eat some real food for a while and see if you just don't feel better. (directed at new folks not those of you who have been figuring this out for a long while now)
    Ohhhh.... I'd say that this applies to some of the people that have been on the forums a long while just as much as some of the new folks. Sometimes I just sigh and think... "Geezus, orthorexia much? Ya really think a piece of wild salmon is gonna kill you."
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  7. #7257
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    Quote Originally Posted by cori93437 View Post
    "Geezus, orthorexia much? Ya really think a piece of wild salmon is gonna kill you."
    Well, there is mercury you see and water pollution and fish get stressed trying to avoid bears which increases cortisol and I am only eating bland food and salmon is pink and pink is not bland and what did the fish eat in the wild anyway....
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  8. #7258
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    Quote Originally Posted by canio6 View Post
    Well, there is mercury you see and water pollution and fish get stressed trying to avoid bears which increases cortisol and I am only eating bland food and salmon is pink and pink is not bland and what did the fish eat in the wild anyway....
    You forgot teh PUFAS!!!

    I had a piece not long ago with a creamy pesto sauce made with avocado... it was delish.
    I'm certainly gonna DIE from it though.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  9. #7259
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    oh GODS NOT the PUFAS!!!

  10. #7260
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    Quote Originally Posted by ssn679doc View Post
    oh GODS NOT the PUFAS!!!
    PUFAs are a gateway to much worse things. It starts with trading a few fish oil capsules after class, but where does it lead? Where?! FOR THE LOVE OF GOD THINK OF THE CHILDREN!!!!!1
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

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