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Thread: <Insert Bacon Here> One fat (guy's) primal journal page 539

  1. #5381
    canio6's Avatar
    canio6 is offline Senior Member
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    Today I hit 230. 70 pounds lost since I started here two years ago. Not a straight line, many ups and downs on the way, but this is the lowest and a step in the right direction.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  2. #5382
    ssn679doc's Avatar
    ssn679doc is offline Senior Member
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    Congrats on the weight loss! Celebrate with an extra set of pushups! Better for you than a chocolate cake, even a primal one....

  3. #5383
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    Quote Originally Posted by canio6 View Post
    Today I hit 230. 70 pounds lost since I started here two years ago. Not a straight line, many ups and downs on the way, but this is the lowest and a step in the right direction.
    Awesome! You're catching up with me, and I only started at ~ 250#!

  4. #5384
    drssgchic's Avatar
    drssgchic is offline Senior Member
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    Congratulations! That's great!


    *grumble grumble* Now I have to get my ass in gear. I mean, if Canio can do this . . . *grumble grumble*



    http://cattaillady.com/ My blog exploring the beginning stages of learning how to homestead. With the occasional rant.

    Originally Posted by TheFastCat: Less is more more or less

    And now I have an Etsy store: CattailsandCalendula

  5. #5385
    canio6's Avatar
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    LOL Thanks everyone. I'll knock out those pushups, try to catch Finn, and keeping with my resolution to be a gentleman, not make a comment about drssgchic's ass.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  6. #5386
    Crabbcakes's Avatar
    Crabbcakes is offline Senior Member
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    Quote Originally Posted by canio6 View Post
    Today I hit 230. 70 pounds lost since I started here two years ago. Not a straight line, many ups and downs on the way, but this is the lowest and a step in the right direction.
    Hip, hip, hooray!!

    Congratulations, canio!!!

    So - when do we all get to come over for a celebratory steak dinner!?
    I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC

  7. #5387
    cori93437's Avatar
    cori93437 is offline Senior Member
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    Yay, Canio!!!

    Good for you man. Congratz!
    All that jazz.

    As much as I like to see my own little successes reflected on my fancy-dancy bathroom scale, I like seeing folks are here have those successes too.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  8. #5388
    canio6's Avatar
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    Quote Originally Posted by Crabbcakes View Post
    Hip, hip, hooray!!

    Congratulations, canio!!!

    So - when do we all get to come over for a celebratory steak dinner!?
    Thanks 50 pounds from now when I hit goal weight?
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  9. #5389
    canio6's Avatar
    canio6 is offline Senior Member
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    Quote Originally Posted by cori93437 View Post
    Yay, Canio!!!

    Good for you man. Congratz!
    All that jazz.

    As much as I like to see my own little successes reflected on my fancy-dancy bathroom scale, I like seeing folks are here have those successes too.
    Thanks Hopefully your successes are as large as you deserve.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  10. #5390
    skink531's Avatar
    skink531 is online now Senior Member
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    Quote Originally Posted by canio6 View Post
    Today I hit 230. 70 pounds lost since I started here two years ago. Not a straight line, many ups and downs on the way, but this is the lowest and a step in the right direction.
    My blog: My Primal Adventure

    "I've come here to chew bubble gum and kick ass...and I'm all out of bubble gum."

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