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Thread: <Insert Bacon Here> One fat (guy's) primal journal page 186

  1. #1851
    skink531's Avatar
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    Great....now I want meatloaf for dinner. That looks awesome.
    My blog: My Primal Adventure

    "I've come here to chew bubble gum and kick ass...and I'm all out of bubble gum."

  2. #1852
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    Quote Originally Posted by skink531 View Post
    Great....now I want meatloaf for dinner. That looks awesome.
    Thanks. It was good and simple to make. That's what I love about meatloaf. It is very difficult to jack it up.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  3. #1853
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    Quote Originally Posted by canio6 View Post
    That's what I love about meatloaf. It is very difficult to jack it up.
    Trust me, If there is a way to jack it up I will find it.
    My blog: My Primal Adventure

    "I've come here to chew bubble gum and kick ass...and I'm all out of bubble gum."

  4. #1854
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    Quote Originally Posted by skink531 View Post
    Trust me, If there is a way to jack it up I will find it.
    LOL. Been there; done that

    Recipe:

    1 1/2 pounds ground beef
    1 pound italian sausage
    grated carrot - as much as you want. I used about 2/3 of a cup I would guess
    diced celery - about 1/2 a cup
    diced red pepper - 2/3 of a pepper
    diced onion - 1/2 large
    spices - I used garlic powder, tumeric, S&P, and some cayenne (in order of the amount used)
    almond meal - perhaps 1/2 a cup - enough so it all stays together
    1 egg
    tomato paste

    put meat in a bowl with spices and the egg.
    sauted veggies until softened up a bit.
    add veggies to bowl
    mix well (careful veggies are hot)
    add as much almond meal as needed - mix some more
    put into a loaf pan
    cook at 350 for about 45 minutes.
    drain off the fat (or not..up to you but it stops it from being soggy)
    spread tomato paste on top

    back in the oven for about 15 minutes. (at this point I turned the oven up to 425 to cook my wife's tater tots. Not sure if that matters)

    take it out and let it rest for about 10 minutes after pouring off any additional fat (again if you want to)
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  5. #1855
    canio6's Avatar
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    Breakfast was 2 chicken thighs in coconut oil aka really tasty stuff.

    Weigh in yesterday... 255. I am not the lightest I have been since going primal, and the lightest I have been since getting out of the army.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  6. #1856
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    That, my good sir, is some kick ass stuff right there. Congrats on the 255 marker!

    I'm gonna try your meatloaf. That looks awesome.
    Georgette

  7. #1857
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    Quote Originally Posted by geostump View Post
    That, my good sir, is some kick ass stuff right there. Congrats on the 255 marker!

    I'm gonna try your meatloaf. That looks awesome.
    Thank you dear lady. I have you to thank with your leptin preachin' self. So what kicks ass here is you.

    As for the meatloaf it really turned out well. I was very happy with it. Like Dave said, if there is a way to jack it up, I usually find it, at least when it comes to meatloaf.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  8. #1858
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    Quote Originally Posted by canio6 View Post

    Weigh in yesterday... 255. I am not the lightest I have been since going primal, and the lightest I have been since getting out of the army.
    Nice. Keep kicking ass.
    My blog: My Primal Adventure

    "I've come here to chew bubble gum and kick ass...and I'm all out of bubble gum."

  9. #1859
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    Quote Originally Posted by skink531 View Post
    Nice. Keep kicking ass.
    I'm going to try. I notice I am still 82 pounds heavier than your svelt self. Of course, I have never weighed 173 as an adult. That said, times they are a changin'
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  10. #1860
    skink531's Avatar
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    Having followed your progress stats, it's only a matter of time before will be leading us all. The best part is it will all be done while eating ass-loads off good tasting food. ( after reading that, ass-loads and food doesn't really sound that good, but you know what I mean)
    My blog: My Primal Adventure

    "I've come here to chew bubble gum and kick ass...and I'm all out of bubble gum."

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