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Wow! I just thought this up and it is OUTstanding.
One half cup of quality yogurt, a tbl or perhaps less of dried cocoa powder, a bit of stevia or erythrobate.
Mix.
Eat.
Do not feel guilty! About 70 calories and 5 grams of carbs.
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I used to do this pre-primal with hot chocolate mix and yogurt...but add a little flour and little cornstarch and you've got a brownie!
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