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Thread: Virtually Primal Chocolate Pudding page

  1. #1
    OnTheBayou's Avatar
    OnTheBayou is offline Senior Member
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    Sarasota, Florida, USA, Earth, Milky Way Galaxy
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    Primal Blueprint Expert Certification


    Wow! I just thought this up and it is OUTstanding.


    One half cup of quality yogurt, a tbl or perhaps less of dried cocoa powder, a bit of stevia or erythrobate.


    Mix.


    Eat.


    Do not feel guilty! About 70 calories and 5 grams of carbs.


  2. #2
    Lovestoclimb's Avatar
    Lovestoclimb is offline Senior Member
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    I used to do this pre-primal with hot chocolate mix and yogurt...but add a little flour and little cornstarch and you've got a brownie!

    I grok, therefore I am.

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