Ham page

[marielle]

Is ham a good primal meat choice? I absolutely love it, and around my house they usually last a few days, so I've been having cold sliced ham for dinner, adding it to my omelets, and just made ham salad with some mayonnaise and mustard. Yay? Nay?

[Grumpycakes]

It's got a ton of salt. It's probably not too bad but you're better off making a big pork roast.

[Buttercup]

Yeah, it is technically a processed food. But that being said, so is sausage and bacon, and I love those too. I say love in moderation, try not to eat more than once a day. In general, I think the closer our food is to its natural state, the better off we'll be.