Gah! My daughter asked for popcorn last night, and I couldn't resist it. I didn't eat as much as I would have before going primal, but still—it's corn. And I'm hungry already, which is unusual for me. Gonna have to work harder on keeping away from the carby snacks after dinner.
I gave in to curiosity this morning and stepped on the scale. It said I'm down four pounds, but I'm not seeing it. Anyway, it's still motivation to keep at it.
I did some pullup work yesterday, negatives mostly. Between that and knuckle pushups at the dojo, my triceps and lats are letting me know they were worked! I haven't decided whether today will be a rest day or if I'll do a little pullup work.