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Thread: My Corrections To Iniquity's Techniques

  1. #1
    Join Date
    Jun 2010
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    Pensacola, FL
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    My Corrections To Iniquity's Techniques

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    This is what happens when I'm bored on a Sunday.

    Basically, Iniquity posted a video, here: http://www.marksdailyapple.com/forum...761#post325761

    It is my goal to show you how to -correctly- perform a home gym based workout. Please enjoy.



  2. #2
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    Nov 2010
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    New Zealand
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    i like the george-lucas-is-my-fitness-guru part.

  3. #3
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    May 2009
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    Knoxville, TN
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    Haha that's awesome!

    And man... wish I could do half that on a pull-up bar. Someday. Someday.

  4. #4
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    Sep 2010
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    sydney australia, kiwi originally
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    pure genius

  5. #5
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    Sep 2009
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    metro Portland
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    "I can feel myself typing faster already."
    "Let food be thy medicine and medicine be thy food." -- Hippocrates

  6. #6
    Join Date
    Dec 2010
    Location
    SF, California
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    That was some good stuff lol. I can't wait to see how the butt maneuver is going to work at my nephews birthday party when they bust out the hoola-hoop.
    "If man made it, don't eat it" - Jack Lallane

    People say I am on a "crazy" diet. What is so crazy about eating veggies, fruits, seafood and organ meats? Just because I don't eat whole wheat and processed food doesn't make my diet "crazy". Maybe everyone else with a SAD are the "crazy" ones for putting that junk in their system.

  7. #7
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    Nov 2010
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    New Zealand
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    i liked how that was "functional movement." DH also liked the naming of the muscles.

  8. #8
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    Nov 2010
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    New Zealand
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    oh, and little hawk has been chest thumping all day. LOL

  9. #9
    Join Date
    Oct 2010
    Posts
    285
    "I call this koala position."

    The delivery of that line was amazing and makes me lol lots and lots.

    Great video!

  10. #10
    Join Date
    Jun 2010
    Location
    NYC
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    "You're teaching people to be quitters."

    I'd really love to install a pull up bar but sadly have no socks or friends.
    Il faut vivre et non pas seulement exister.

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